Chickpeas
Origin: TURKEY
Chickpeas are also known as garbanzo beans. They are versatile legumes enjoyed for their nutty flavour and numerous health benefits. Roasted chickpeas are usually combined with other nuts to create wonderful snack mixes.
We can make traditional roasted chickpeas and we can create audacious chickpea-based delicacies.
Source of Fibre
Source of Protein
Sugar Free
Low Saturated Fat
Types of chikpeas:
Roasted Chickpeas
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Learn more about Chickpeas
Chickpeas are a staple ingredient in many cuisines worldwide, prized for their versatility and flavour. They can be used in both salty and sweet dishes, including salads, soups, stews, curries, dips (like hummus), snacks, and desserts. Roasted chickpeas are a popular snack, offering a crunchy texture and tangy taste when seasoned with spices or herbs.
Chickpeas have a long history of cultivation and consumption, dating back thousands of years. They are rich in plant-based protein, making them an excellent protein source for vegetarians and vegans.
Almonds Preparations
Roasted chickpeas are cooked at high temperatures to achieve a crispy texture and develop savoury flavours. Once roasted, chickpeas are cooled and then packaged into various formats for distribution and sale. They may be packaged in several types of bags, pouches bulk, or in bulk containers depending on each market’s needs or on consumer preferences.
Popular preparations:
Roasted Chickpeas
Chickpeas & Wellbeing
The roasting process preserves the natural fibre content of chickpeas, supporting digestive health and promoting regular bowel movements. Additionally, roasted chickpeas have a low sugar and low saturated fat content, making it a flavorful and wholesome choice for those following a balanced lifestyle.
Here are some of our Chickpea´s health benefits:
- Product from plant-based foodstuffs with source of fibre.
- Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
- Natural ingredients without sugar content.
It is important to have a balanced, varied diet and a healthy lifestyle.
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In Grau nuts we care for the planet. For this reason, we work daily towards sustainable local practices that help reduce our environmental footprint, including reducing our energy consumption through solar panels and seeking other ecological means for optimal production and delivery of our products.