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ALMONDS
Slow Roasted & Salted
Source of Fibre
Source of Vitamin E
Source of Calcium
Source of Potassium

Types of almonds available
In-shell Almonds
Shelled Almonds
Blanched Almonds
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Almonds Description
Roasted Almonds
Roasted salted Almonds
Almonds preparations
Healthy benefits of almonds
Almonds help to strengthen bones, hair, skin and they are good for the heart, as recommended by the Spanish Heart Foundation.
Here are some of their benefits:
Healthy fats
Rich in protein
Low in carbohydrates
They contain more fiber than any other nuts
They contain vitamin E and Vitamin B2
Rich in calcium, magnesium and phosphorous
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Cashews
Considered exquisite due to their smooth, sweet flavor, cashews are actually seeds.

Pistachios
Pistachios are one of the healthiest nuts around. They have a slightly sweet flavor and are a highly versatile foodstuff.


Peanuts
Peanuts are one of the world’s most popular nuts, alongside almonds and walnuts.
Sustainability
Our Commitment
to the Planet
In Grau nuts we care for the planet. For this reason, we work daily towards sustainable local practices that help reduce our environmental footprint, including reducing our energy consumption through solar panels and seeking other ecological means for optimal production and delivery of our products.