Cashews are not actually nuts, they are seeds. Their smooth and sweet flavour makes them exquisite. Cashews are not only tasty, they have numerous health benefits. Grau offers the highest quality standards and ample customisation alternatives for cashews.

Source of Iron

Source of Vitamin K

Source of Zinc

Source of Magnesium

Types of cashews available

Shelled Cashews

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Learn more about Cashews

Cashews are a great source of fibre, minerals and vitamins, making them one of our most highly appreciated and premium products. At Grau, we specialise in exporting, producing and packaging cashews, adapting to the needs of any market or end consumer.

We have a comprehensive production line which enables us to offer multiple formats, from bulk cashews to ready-to-sell, packaged products.

Cashews preparations

Here are some of the most usual ways that we prepare cashews, although Grau nuts can adapt to any customer need.

Popular preparations:

Raw Cashews

Roasted Cashews

Roasted Salted Cashews

Cashews & Wellbeing

Cashews bring a nutritional punch to your snacking routine, offering a healthy dose of monounsaturated fats that support dairy energy. Packed with minerals like magnesium, iron and zinc, cashews contribute to reduced tiredness and overall well-being.

Additionally, these creamy nuts contain valuable nutrients, including vitamin K, making them a tasty way to support healthy bones and promote overall health.

Here are some of our Cashew’s health benefits:

  • Iron contributes to normal formation of red blood cells and haemoglobin.


  • Magnesium contributes to a reduction of tiredness and fatigue.


  • Vitamin K contributes to the maintenance of normal bones.


  • Zinc contributes to the normal function of the immune system.


It is important to have a balanced, varied diet and a healthy lifestyle.

Contact us for a customised product or packaging

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Our Commitment
to the Planet

In Grau nuts we care for the planet. For this reason, we work daily towards sustainable local practices that help reduce our environmental footprint, including reducing our energy consumption through solar panels and seeking other ecological means for optimal production and delivery of our products.