PUMPKIN SEEDS

Origin: CHINA

Pumpkin seeds are a great source of fiber, vitamins and minerals, perfect for a healthy diet. At Grau nuts, we offer and make many varieties of pumpkin seeds , with an extensive product range.

Our factory processes, packages and packs pumpkin seeds for all types of markets and customers, including importing large product volumes. We supply bulk pumpkin seeds or ready-to-sell formats. Thanks to our vast experience in exporting pumpkin seeds, we can offer top quality for wholesalers, distributors and retailers, always adapting to any customer needs.

Source of Fibre

Source of Vitamin E

Source of Phosphorus

Source of Potassium

Types of pumpkin seeds available

In-shell Pumpkin Seeds

Shelled Pumpkin Kernels

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Pumpkin Seeds Description

Pumpkin seeds have got it all, nutritionally speaking, and they can be eaten on their own as a snack, and also tossed into healthy dishes such as salads and soups. Many recipes include pumpkin seeds to substantially enhance their flavor and nutritional value.
In-shell pumpkin seeds are a popular snack, eaten in the same way as sunflower seeds in their shells: biting them one by one, removing their shell before eating, making them great to share during downtime with family and friends.Shelled or peeled pumpkin seeds are also available in bulk or in any type of packaging our customers might require. Peeled pumpkin kernels are much easier to eat as the shell has already been removed. They are perfect on their own or as an extra ingredient in delicious dishes.

Shelled Pumpkin Kernels

In-Shell Pumpkin Seeds

Pumpkin Seeds preparations

We work on demand at Grau nuts, listening to your needs and customizing your products. Here are our most usual ways of preparing pumpkin seeds:

Healthy benefits of Pumpkin Seeds

Pumpkin seeds are nutritionally complete. Rich in Omega 3, they are a great source of minerals and vitamins A, B, C, D and E and a comfort for our nervous system. A super-food with a vast number of beneficial health properties.

Here are some of their benefits:

Antioxidants

They lower cholesterol

Anti-inflammatory properties

They contain tryptophan, which helps you rest and alleviates stress

They strengthen our bones, thanks to their high calcium and magnesium content

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Product or Packaging of

Pumpkin Seeds

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Sustainability 

Our Commitment
to the Planet

In Grau nuts we care for the planet. For this reason, we work daily towards sustainable local practices that help reduce our environmental footprint, including reducing our energy consumption through solar panels and seeking other ecological means for optimal production and delivery of our products. 

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