Pumpking Seeds
Origin: CHINA
Pumpkin seeds are cherished for their nutritional richness and they hold a special place among health-conscious individuals. Small and rounded, their subtle, sweet taste makes them an ideal snack. They also elevate desserts and chocolate spreads with their distinctive flavour and crunchy texture, offering a delightful twist to familiar favourites.
We supply pumpkin seeds in bulk or ready-to-sell. We may work for wholesalers, distributors and retailers, always adapting their specific needs.
Source of Fibre
Source of Protein
Source of Phosphorus
Source of Magnesium
Types of pumpkin seeds:
In-Shell Pumpkin Seeds
Shelled Pumpkin Kernels
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Learn more about Pumpkin Seeds
Pumpkin seeds, also known as pepitas, are the edible seeds found within the hull of pumpkins. Whether enjoyed as a snack, added to recipes, or used as a topping, pumpkin seeds are a nutritious and versatile ingredient that can enhance both the flavour and nutritional value of your meals.
In-shell pumpkin seeds provide an excuse for a delicious ritual of biting them one by one and removing the shell before eating them. They are delayed gratification at its best. Shelled pumpkin kernels, on the other hand, are a ready to eat delight. These versatile seeds are not only delicious but also packed with essential nutrients.
Pumpkin Seeds Preparations
Pumpkin seeds can be enjoyed raw or roasted for a delicious snack. Roasting enhances their flavour and gives them a crispy texture. They are a popular ingredient in many recipes, including salads, soups, granola, trail mix, and baked goods. Ground pumpkin seeds can be used as a nutritious topping for yoghurt, oatmeal, or smoothie bowls.
Popular preparations:
Shelled Pumpkin Kernels
In-Shell Pumpkin Seeds
Pumkin Seeds & Wellbeing
Pumpkin seeds are a valuable addition to a healthy lifestyle. Their high magnesium content contributes to normal muscle contraction and relaxation. Rich in phosphorus, pumpkin seeds provide fuel to embark confidently in daily activities.
Here are some of our Pumpkin Seed’s health benefits:
- Phosphorus contributes to normal energy-yielding metabolism.
- Magnesium contributes to normal muscle function.
It is important to have a balanced, varied diet and a healthy lifestyle.
Related Products
Sunflower Seeds
Sunflower seeds in their shell are one of Spain’s most popular snacks and also a lot of fun to eat.
Sustainability
Our Commitment
to the Planet
In Grau nuts we care for the planet. For this reason, we work daily towards sustainable local practices that help reduce our environmental footprint, including reducing our energy consumption through solar panels and seeking other ecological means for optimal production and delivery of our products.