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PEANUTS
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Peanuts are one of the world’s most popular nuts, but they aren’t really nuts, they are an oily legume. Peanuts provide a protein punch that supports muscle health and satiety. They are a timeless snack with a perfect blend of rich flavour and a satisfying crunch.
Peanuts are delicious, versatile, and jam-packed with nutrients. This is a snack that never goes out of style. We go nuts for peanuts!
Source of Fibre
Source of Vitamin E
Source of Calcium
Source of Potassium
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Peanuts & wellbeing
Peanuts are rich in monounsaturated fats, and they contribute to heart health by helping to lower cholesterol levels. Additionally, peanuts contain essential vitamins and minerals, such as vitamin E and magnesium, supporting overall well-being and making them a smart and delicious choice for a wholesome snack.
Here are some of our Peanuts’ health benefits:
- Phosphorus contributes to normal energy-yielding metabolism.
- Folate contributes to the reduction of tiredness and fatigue.
- Vitamin E contributes to the protection of cells from oxidative stress.
It is important to have a balanced, varied diet and a healthy lifestyle.
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In Grau, we care for the planet. For this reason, we work daily towards sustainable local practices that help reduce our environmental footprint, including reducing our energy consumption through solar panels, reducing water consumption and seeking new means for optimal production and delivery of our products.